I offer workshops and consultation services to organizations looking for mental health education and prevention services. I have led workshops on various topics, inlcuding:

• Stress Management

• Leaning into Curiosity: Overcoming Imposter Phenomenon

• Failure is Growth: Bolstering Academic Resilience 

• Procrastination as a Working Style: Reducing Avoidance Behaviors

• Staying in the Present: Mindfulness & Intentionality

• Preventing Compassion Fatigue & Burnout 

• Fostering Self-Compassion

• Sleep Hygiene and Other Healthy Habits

• South Asian Mental Health

• Conflict Resolution

• Grief & Loss

• Healthy Relationships